Section shelf · 4 pieces
Kit and honest verdicts
What earns its floor space and its subscription: trackers, bands, home gyms, trainers.
- Fitness trackers: what they measure well, what they guess, and who needs oneSteps and heart rate are solid; calories burned is a costume. An honest buyer's guide by budget, with the free
- Home gym essentials: what actually earns its floor spaceThe short buy-list that covers ninety per cent of training, what to skip, and the budget truths nobody selling
- Is a personal trainer worth it? The honest cost-benefitWhen a trainer genuinely pays for itself, when it doesn't, and the questions that separate professionals from
- Resistance bands: the cheapest honest gym you can buyWhat bands do well, what they do badly, how tension really works, and six movement patterns that cover the who